services
Problematic Substance Use
I provide individual counseling for adults struggling with problematic substance use who want more than short-term behavior control—they want lasting change. Substance use is a response to underlying challenges such as trauma, stress, emotional pain, or disconnection. Through telehealth addiction counseling, I work with clients to gain insight into their patterns of use, understand triggers and relapse warning signs, and develop practical strategies to interrupt those patterns before they escalate. This work is grounded in evidence-based practices, harm-reduction principles, and a deep respect for each client’s lived experience.
Individual counseling focuses on building the skills and lifestyle supports necessary for long-term recovery, not relying on willpower alone. Together, we address unresolved trauma, strengthen emotional regulation, and create realistic plans for accountability, community connection, and daily recovery practices. I offer direct, compassionate guidance while encouraging responsibility and growth. Clients learn how to restore trust in important relationships, and regain a sense of control over their daily lives. My goal is to walk beside you as you build confidence, stability, and a recovery-supportive life that aligns with your values.
Gambling Issues
I provide individual counseling for adults struggling with problematic gambling behaviors, including sports betting, casino gambling, online gambling, and other forms of risk-based play. Gambling is often used as a way to escape emotional pain, stress, trauma, or feelings of powerlessness, and it can quickly begin to impact finances, relationships, work, and self-worth. Through telehealth gambling addiction counseling, I help clients gain insight into their gambling patterns, identify emotional and situational triggers, and understand how gambling has functioned as a coping strategy—often at a significant cost.
Counseling focuses on developing practical, recovery-focused solutions that go beyond simply stopping the behavior. Together, we work to strengthen impulse control, address unresolved trauma, and build safeguards that reduce access and opportunity to gamble. I help clients recognize early warning signs, intervene before lapses escalate, and create accountability structures that support long-term change. This work also includes rebuilding trust with loved ones, repairing financial and emotional damage, and developing a lifestyle that supports balance, honesty, and sustainable recovery. My role is to provide direct, compassionate guidance while walking beside you as you regain control and move toward a more stable and meaningful life.
Internet Social Media and Video Gaming Issues
I provide individual counseling for adults struggling with problematic internet use, social media overuse, and video gaming behaviors that interfere with daily life, relationships, work, or emotional well-being. These behaviors often develop as ways to manage stress, loneliness, trauma, or overwhelm, and can gradually replace healthy coping strategies, connection, and balance. Through telehealth counseling for internet and gaming addiction, I help clients understand how these behaviors function in their lives, identify triggers and patterns of compulsive use, and recognize early warning signs before loss of control occurs.
Counseling focuses on building sustainable boundaries and recovery-focused routines, rather than relying on willpower or complete avoidance alone. Together, we address underlying trauma, strengthen emotional regulation, and develop practical strategies to reduce compulsive use while increasing engagement in meaningful offline activities and supportive relationships. My role is to provide direct, compassionate guidance while walking beside you as you regain control of your time, attention, and energy.